Signs for WEIGHT TRAINING, LIFTING WEIGHTS

Meaning: Physical training that involves lifting weights.

There are different ways of signing lifting weights. For examples:

Meaning: physical training that involves lifting weights as an exercise or in athletic competition.

The lifting of heavy weights using legs.

The handshapes are classifiers (specifically, body part classifiers) which represent legs in this case.

Related signs: POWERLIFTING, WEIGHTLIFTING (Olympic), BODYBUILDING.

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